The Self-Care Sanctuary

The Self-Care Sanctuary

I went on a one-year journey of self-care whilst living abroad. I figured since I was alone most of the time, why not utilize my time and energy into taking care of myself (self-care). So, I came up with my own challenges and wrote in my journal every day to keep track of my self-growth and the progress I made over the year. I would challenge myself to lighting candles and meditating, creating vision boards, and repeating affirmations to myself to develop a more confident aura. 

Tell me about your personal growth journey and the type of self-care you like to indulge in to make you feel better about yourself. 

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